KICKBOXUK
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  • Home
    • The Team
    • Member Zone
      • Membership
      • Tournament April 2023
      • License Renewal
      • Grading Applications
        • 5th March 2023
        • 9th July 2023
        • 8th October 2023
      • Fit Club Classes
      • Challenges
      • Recorded Online Classes
      • Online Tutorials
      • Remebering Covid :)
  • Find a Class
    • Childrens Classes
    • Adult Classes
  • Policies
    • Children - Safeguarding Policy
    • Adult - Safeguarding Policy
    • Safe Practice Policy
    • Complaints Policy
    • Coach Conduct Policy
    • Appropriate Contact Policy
  • Fighter Training Online Academy
  • Shop
Search

ADULT CLASSES 

Click on club link below to book a FREE trial class


Monday

Cotgrave
​Leisure Centre

(NG12 3PJ) 
​​6pm - 7pm
Ages 
13+
07929 137 730​​
Sileby
​Community Centre

(LE12 7RX) 
​6:45pm - 7:45pm
Ages 13+

​​07585 678 627
Ravenshead
​Leisure Centre 

(NG15 9AJ) 
8pm - 9pm
Ages 11+

07929 137 730​​

Tuesday

East Leake
​Leisure Centre

(LE12 6QN)
7pm - 8pm
Ages 
13+
​
​07585 678 627
Sutton Bonington Village Hall
(LE12 5NJ)
7pm - 8pm
Ladies Only 

​07850 573 680

Wednesday

Castle Donington Spital Park 
(DE74 2NQ) 
7:15pm - 8:15pm
A
ges 13+
​07850 573 680
Keyworth
​Methodist Church
(NG12 5AH)
7:30pm - 8:30pm
Ages 
13+
​
​07585 678 627

Thursday

Kegworth
​Village Hall

(DE74 2EH) 
6pm - 7pm
​Ages 
11+
​07850 573 680
Clifton Leisure Centre 
(NG11 8AB) 
7:45pm -8:45pm

Ages 1
4+
07979 965 404

Friday

Radcliffe 
South Notts Academy

(NG12 2FQ)
6:30pm -7:30pm
Ages 7+

07929 137 730​​

Saturday

Sparring Class
Bookings Only 

Sunday

No Adult Classes

What our classes offer

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1) Learn realistic self defence
Kickboxing gives our students the strength to walk away and confidence to avoid trouble altogether.  It will also give you the mental and physical skills to defend yourself if other options don't work. ​​
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2) Stay active and fit
Kickboxing builds muscle and increases cardiovascular performance giving improving your overall fitness and well-being.
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3) Motivation
50% of people who join a gym, quit within 6 months.  All our classes are different and our coaching team trained to get the best out of YOU.  
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4) Progression 
Our optional martial arts grading system allows you to progress through your belts and prove progression to a high standard. 
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5) Opportunity to excel
We provide optional seminars and tournaments for you to aim for and really excel in martial arts. 

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6) Confidence and self-esteem
Lost confidence recently, we work on a method of positive re-enforcement  whilst also pushing comfort zones, from week one we focus on removing the 'cant do' mentality and strengthen your self-belief. ​
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7) Become goal-oriented.
Successful businessmen, elite level athletes, and big achievers all have one thing in common: they set goals.  Goals give individuals direction and motivation, helping them focus.  Kickboxing will set goals for you and encourage you to set your own goals. This will help in every aspect of life, whether in relationships, work, or other hobbies.
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​8) Strengthen your mind.

Kickboxing doesn't just strengthen the body, it strengthens the mind as well.  Most of the time, it is our minds that stop us from performing at our best. Kickboxing with us will encourage anyone to break barriers and overcome fears and obstacles. A strong mind is a powerful tool to help you overcome tough times and succeed in all areas of life.
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9) Make Lifelong Friends
In a social digital age we recognise the increasing need for personal interactions to help with depression and anxiety.  We actively work at encouraging you to meet new people and make new friends and build lifelong friendships 
  • Home
    • The Team
    • Member Zone
      • Membership
      • Tournament April 2023
      • License Renewal
      • Grading Applications
        • 5th March 2023
        • 9th July 2023
        • 8th October 2023
      • Fit Club Classes
      • Challenges
      • Recorded Online Classes
      • Online Tutorials
      • Remebering Covid :)
  • Find a Class
    • Childrens Classes
    • Adult Classes
  • Policies
    • Children - Safeguarding Policy
    • Adult - Safeguarding Policy
    • Safe Practice Policy
    • Complaints Policy
    • Coach Conduct Policy
    • Appropriate Contact Policy
  • Fighter Training Online Academy
  • Shop